Amount of Iron, Fe in POPEYES, Coleslaw

Fast Foods

In 100 g (Grams) of POPEYES, Coleslaw there is 0.23 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than POPEYES, Coleslaw.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
POPEYES, Coleslaw

POPEYES, Coleslaw is a type of Fast Foods. The most significant nutrients in POPEYES, Coleslaw are listed below.

Water 72.84 g 72.84%
Energy (calorie) 161 kcal
Energy (joule) 674 kJ
Protein 0.98 g 0.98%
Total lipid (fat) 11.18 g 11.18%
Ash 0.87 g 0.87%
Carbohydrate, by difference 14.12 g 14.12%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 10.83 g 10.83%
Sucrose 7.74 g 7.74%
Glucose (dextrose) 1.65 g 1.65%
Fructose 1.44 g 1.44%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 31 mg 0.03%
Iron, Fe 0.23 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 20 mg 0.02%
Potassium, K 118 mg 0.12%

Nutrients in POPEYES, Coleslaw